New research out in 2026 suggests five coffees daily might reduce heart-disease odds. Another group found heavy coffee drinkers face less liver-disease risk. Australian doctors back the heart findings. One big gap still exists. Experts can't yet say how much coffee is generally safe.
Sources & References
-
Drinking Up to 5 Cups of Coffee Every Day Can Lower Risk of Heart Disease - People.com
Drinking Up to 5 Cups of Coffee Every Day Can Lower Risk of Heart Disease People.com
-
CNN: Even High Amounts of Coffee May Lower Your Risk for Liver Disease - Cedars-Sinai
CNN: Even High Amounts of Coffee May Lower Your Risk for Liver Disease Cedars-Sinai
-
Coffee and Energy Drinks in Your Diet: How They Affect the Cardiovascular System - LIGA.net
Coffee and Energy Drinks in Your Diet: How They Affect the Cardiovascular System LIGA.net
-
Vietnam's Domestic Coffee Demand Is Becoming a Market Force - StoneX
Vietnam's Domestic Coffee Demand Is Becoming a Market Force StoneX
-
What coffee and energy drinks are really doing to your heart - The Independent
What coffee and energy drinks are really doing to your heart The Independent